Love yourself. Do your best. Enjoy life as a learning journey.

The healing power of the body's ecosystem


Ancient Wisdom, Modern World

  The concept of Healing Power within can be found in both eastern and western medical literature. In all ancient wisdom, health is balance, but many of us are unable to maintain an equilibrium for long.

  The human body is full of different systems all coordinating with one another without conscious effort. Each system has many wordless, but physical messages in an ongoing conversation with one another and with you. Although our bodies are still better adapted to ancient times, the role of the modern doctor often fails to listen to the messages of our unique bodies. A healthy body is our birthright and gift from nature. A clean green environment is the birthright of all of Earth’s creatures.

  No matter what our present circumstances, we can attune to our body’s messages at any time. Anyone can improve their wellness through an improved relationship to their unique human body.

We are our environment

  Our health is undoubtedly connected to our environment. On a large scale, the impact between them seems minimal. You might not notice the improved health brought by a single new tree growing. But on a small scale, even small fluctuations can have a big impact. A bacterial strain can kill or save a life.

  Humans are tremendous sensory beings. The human body is impacted by phenomena large and small and holds onto this unseen history. The same conditions which allow the human body to reach optimum health also help the planet reach optimum health. We are in a unique position to heal all systems at once.

Easy Wellbeing

  Easy intuitive wellbeing is possible. When you have a good relationship with your ecosystem, you can re-purpose your energy to contribute to your life’s greatest passions. No matter how unwell you are right now, you can have ease, wholeness, and a happy healthy life on a clean green Earth.

Sophia Xiao-Colley

  I began my journey in health over 25 years ago in China, when I had a spiritual realization that we are beings in a body, here to grow and thrive. This idea developed in my adopted home in New Zealand, where as a traditional health practitioner, it became obvious to me that human bodies are natural ecosystems just like all the others on planet earth.

  It is my greatest passion to re-frame the usefulness of ancient medicine for a modern person. It is our great responsibility and privilege to return to wholeness as a people, a community, and a global and universal ecosystem on which we all depend.

  Thank you for being part of this wonderful journey. With your support, I hope one day, we can reach a common vision: a happy healthy people living on a clean green Earth.

What others said


Health is SIMPLE Speech

"Thank you Sophia for an enlightening talk you were terrific your message was on point"

" I just wanted to say thank you for your talk at the library today. You were easy to hear, and you made things sound simple & achievable. When you finished your talk, I was surprised that 1 hour had gone by so quickly. It all went very nicely. "

" I found your talk at the Whangarei Library very informative and well worth listening to. Good health is so important. "  

 "AWESOME talk by the way! Nailed it. :) " 

General Health

 "Sophia has a fantastic approach to treating the whole of you, I would highly recommend her to everyone, such a sunny and happy soul who helps your body get back to being a healthy ecosystem 💜💜💜💜" 

 "Sophia is truly amazing and a wonderful healer. She has helped me to get rid of asthma, fix my feet, lose weight, balance my energy and overall has helped me get my body back to health. She is wise, and listens, and helps teach you how to manage your own body to be in the best possible health. I cannot possibly say enough good things about her, and would happily and enthusiastically recommend her to anyone :) " 

Emotional Wellbeings

 "For many years I have been hampered or held back emotionally by a relationship that was never resolved.  Even though I knew this was happening, I couldn't prevent the same old thought patterns from intruding on an almost daily basis.
The day after I had the treatment I was aware that something had changed in my head.  Things were back in perspective, I felt clear-headed and I had a real sense of energy and purpose.
It's some weeks since that treatment but the positive feelings are in no way diminished.  I have not sunk back into those old ways and I know I never will.
So, thank you very much for making it possible for that to happen."

Digestive issues

"I just wanted to let you know that before seeing you my stomach was so sensitive.  It had been for about a week – every food was disagreeing with me.  This morning I woke up to a quiet stomach – no rumbling at all.  Amazing results so quickly!"

"I loved my treatment with Sophia. Even at my worst, she offered blissfull relief. Thank you, Sophia. Cx

Sophia is the greatest. My IBS is better from 1 treatment with her. Not healed, but so much better. Can't wait for my next treatment. Cxxx"

Pain Management

 "Sophia is AMAZING, a miracle worker! I usually deal with pain in my back when I pinch a nerve to the point of not being able to lift my arm and get pain when inhaling, lasting for up to two weeks, but within minutes of her treatment the pain disappeared, instant relief! Thank you so much I will recommend you to anyone willing to listen. " 

" No headaches since I saw you last. "

"A true healer
I consulted Sophia for pain management while I schlepped for six months from chiropractor to doctor to osteopath etc etc, all of whom seemed to have their own agenda which overshadowed my treatment. Sophia was the only one who cared about me and my pain. After several visits Sophia tried a new joint release technique she had recently learned, from her ongoing investment in her own education, and IT WORKED! I am so grateful that she listened to me and that she really cares about her patients. I rate her 10 out of 5."


"  I would like to thank you for your help. I enjoyed every appointment with you.

And now I am smoke free since a month."