Coaching In Person

From 2021, you can meet Sophia in person in Auckland too. 

She will listen to you and your body. Interpreting your body's wordless communication for you. 

Step by step, She will guide and support you to form a happy partnership with your body. 

Without health, there is not true wealth. 

Under the microscope, we have so many microorganisms live in our body, and it is part of you too. The human body is a natural ecosystem. Everything in nature thrives in their best form. Everything in nature can rectify itself within a specific limit. The body is complex; being healthy is simple. Join our membership program to learn and practice the healing power within your unique body ecosystem. 

The membership is the most cost-effective way to reclaim your health. We are social beings, learn and grow together from like-mind people. Let's all start our simple healing journey. 

Learning from the ancient wisdom and through a personal journey, Sophia designed Health is SIMPLE 6 modules course which is suitable for everyone. 

 In Health is SIMPLE you will learn both practical and philosophical adjustments for:

·      Sleep for increased energy

·      The greatest missing element in our diets

·      The easy path to a peaceful mind

·      The role of love in wellness

·      The perfect amount of exercise

·      The way you heal the environment by healing yourself

·      Insights and details about the Human Body Ecosystem Model

For purchase in the course, you will have exclusive access to:

·      the course videos and transcript

·      complimentary worksheets to further explore your relationship with your body around each unit

·      a live Q&A session with Sophia (within a month of course purchase)

Step by step, we will guide and support you to form a happy partnership with your body and live a harmonious life. 

HARMONY:

Happiness

Autonomy

Resilience

Motivation

Opportunity

Nature

Youthfulness